Several factors lead me here.
It’s likely that I’ll come back and edit this but for now it felt urgent to get this out.
Keep a pillow close to hold against your incision when you need to cough, or sneeze.
Use the spirometer. You don’t want to end up with pneumonia on top of all this.
Also take special care, getting in and out of bed. Try to resist hunching over, and walk every day.
These things helped me get through it. I hope you find them useful.
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